Episode 5 | Extrapreneurs


In this episode...

Host Ronnie Walsh talks to business consultant Jess Chapman of ethree Consulting about the importance of sharpening your leadership skills no matter what stage you’re at in your career.

Rocket Bakery and Fresh Food co-owner and brand caretaker Kelly Mansell stops by to talk about how to keep your brand fresh and fun, and we’ll look at mental health for the entrepreneur.

Featured Video:

Mental Health for the Extrapreneur

We’ll talk to therapist Helen MacKinnon about the importance of taking care of your mental health as well as recognizing when you need support.

Words of Wisdom

Great things never come from comfort zones. ~ Unknown

Click to Tweet



LeadershipWomen hold 34.8% of all management positions and 37.1% of all senior management positions.

Statistics Canada (2017)

Mental Health Matters

•  One in three Canadians will experience a mental illness or substance use disorder in their lifetime;

•  More than 10 Canadians die by suicide each day

Public Health Agency of Canada

If you or someone you know needs help call 911 

Photo Gallery